Winter Mindful Hike December 1st

Service Description

Join us for a peaceful, restorative experience in the heart of winter as nature moves into its slower rhythm. This guided session will invite you to relax, take your time, and connect with the calm energy of the season through your senses. On this guided walk, you’ll be encouraged to slow down and observe nature from a fresh perspective, embracing the stillness of the winter landscape. Forest bathing, a quiet and mindful practice, is designed to help you unwind and find inner peace. This session is led by Kamila, a botanist, forest bathing guide, and lowland leader, alongside Anthea from Nature Tales & Trails, a geologist and mountain leader. Together, they will guide you through a slow, mindful hike, where we will explore the winter flora, fauna, and geology of the area. The hike is of easy difficulty with some gentle incline. Please ensure you wear ankle-supporting walking boots. Duration: Approximately 4-5 hours (depending on weather and group dynamics) This is a fully outdoor activity. You will receive an email with details on what to bring with you. Join us to relax and experience how nature, in its winter phase, invites us to slow down and reconnect with our surroundings and ourselves. Previous hike participant's reviews: “We had a wonderful hike today with Kamila and Anthea, on a less trodden path from Laragh to Glendalough. What a great way to spend a Sunday morning. A workout for your heart and soul.”— David D. - August 2023 "A wonderful mindful walk today in Derrybawn and on into Glendalough. Lovely gentle pace with stops to reflect and notice flora and fauna and learn new stuff! I really enjoyed it and recommend Nature to Go’s outings." — Annemarie N. - August 2023 "Thanks for a lovely relaxing and interesting hike today feel great after the walk will definitely take part in another walk with Nature to Go" — Bruno J. - August 2023 "After a long while out of my hiking boots it was time to get back. I decided to go with nature to go and I was not disappointed. OMG what an amazing day. Thank you so much Kamila and Anthea@talesandtrails It was a mindful, forest/nature bathing hike. Just amazing and so beautiful. I loved every minute of it. I highly recommend this experience to everyone to do. Thank you again Kamila and Anthea. You will see me again. Ann x" — Ann F. October 2023