Blog | Nature To Go

Autumn Slow - How to Embrace a Slower Pace This Season

Sep 144 min read

Autumn Slow - How to Embrace a Slower Pace This Season

Autumn is nature’s way of telling us it’s time to slow down and reflect on passing time and changes. The vibrant energy of summer fades,...

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Blooming Wellness - The Healing Power of Ikebana

Kamila

Jul 154 min read

Blooming Wellness - The Healing Power of Ikebana

Ikebana, the traditional Japanese art of flower arrangement, goes beyond mere aesthetics. Rooted in principles of harmony, balance, and...

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Discover the Five Best Nature Hikes in Co. Wicklow, Ireland

Kamila

Jun 254 min read

Discover the Five Best Nature Hikes in Co. Wicklow, Ireland

If you're a nature enthusiast, like us, and looking for some of the best nature hikes in County Wicklow, look no further! Co. Wicklow,...

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Forest bathing and forest discovery as nature connection activities for children.

Marta

Oct 28, 20233 min read

Forest bathing and forest discovery as nature connection activities for children.

Forest bathing, or shinrin-yoku, is a wonderful way to connect with nature and reduce stress in adults. However, adults are not the only...

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Urban Dwellers Rejoice: Incorporating Shinrin-yoku Principles in City Life

Marta

Aug 25, 20233 min read

Urban Dwellers Rejoice: Incorporating Shinrin-yoku Principles in City Life

The modern urban lifestyle offers countless conveniences and opportunities, but it often comes at a cost to our connection with ourselves...

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Embracing Friluftsliv: 6 Ways to Implement the Norwegian Outdoor Lifestyle in Your Life

Marta

Jun 19, 20233 min read

Embracing Friluftsliv: 6 Ways to Implement the Norwegian Outdoor Lifestyle in Your Life

Have you ever heard of Friluftsliv (pronounced free-loofts-liv), a Norwegian concept deeply rooted in Norwegian culture, which offers a...

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About trees that chose Ireland - Irish native tress for the Tree Week 2023.

Jakub N

Feb 25, 20233 min read

About trees that chose Ireland - Irish native tress for the Tree Week 2023.

The coming Tree Week, held by Tree Council in Ireland, is a week full of activities from tree planting and arts to woodland walks and...

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The actual cost of your health and well-being at the workplace.

Marta

Jan 30, 20233 min read

The actual cost of your health and well-being at the workplace.

Stress, depression, fear. Who hasn’t experienced at least one of these? Our lives are becoming faster, the demands from the modern...

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The scent of Christmas - from molecules to moods.

Kamila

Dec 3, 20224 min read

The scent of Christmas - from molecules to moods.

There are many scents associated with Christmas time - the hot spiciness of cinnamon, sweet gingerbread or the nutty note of roasted...

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Jakub N

Oct 16, 20222 min read

What is nature connection?

Nature connectedness refers to how much individuals see nature as part of their personal identity. People with a stronger connection to...

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A simple way to boost your well-being naturally

Marta

Oct 7, 20223 min read

A simple way to boost your well-being naturally

At Nature To Go, we're all about health and well-being (naturally!) and we love to share the latest research on the benefits of exposure...

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Forest Bathing as preventive medicine and nature connectedness practice.

Kamila

May 23, 20223 min read

Forest Bathing as preventive medicine and nature connectedness practice.

Forest Bathing or shinrin-yoku is a preventive medicine technique that comes from Japan and means immersing your senses in the atmosphere...

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Breathe clean air - Vale of Clara Nature Reserve offers just that!

Kamila

Feb 12, 20222 min read

Breathe clean air - Vale of Clara Nature Reserve offers just that!

As a part of the Lichen_ART project, founded by the Arts Council Ireland I had a chance to monitor the air quality in the Vale of Clara...

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