Recently, I came across a truly inspiring book called Ekopsychiatria. Jak bliskość natury wspiera naszą psychikę  ( Ecopsychiatry: How...

Autumn is nature’s way of telling us it’s time to slow down and reflect on passing time and changes. The vibrant energy of summer fades,...

Ikebana, the traditional Japanese art of flower arrangement, goes beyond mere aesthetics. Rooted in principles of harmony, balance, and...

If you're a nature enthusiast, like us, and looking for some of the best nature hikes in County Wicklow, look no further! Co. Wicklow,...

Forest bathing, or shinrin-yoku, is a wonderful way to connect with nature and reduce stress in adults. However, adults are not the only...

The modern urban lifestyle offers countless conveniences and opportunities, but it often comes at a cost to our connection with ourselves...

Have you ever heard of Friluftsliv (pronounced free-loofts-liv), a Norwegian concept deeply rooted in Norwegian culture, which offers a...

The coming Tree Week, held by Tree Council in Ireland, is a week full of activities from tree planting and arts to woodland walks and...

Stress, depression, fear. Who hasn’t experienced at least one of these? Our lives are becoming faster, the demands from the modern...

There are many scents associated with Christmas time - the hot spiciness of cinnamon, sweet gingerbread or the nutty note of roasted...

Nature connectedness refers to how much individuals see nature as part of their personal identity. People with a stronger connection to...

At Nature To Go, we're all about health and well-being (naturally!) and we love to share the latest research on the benefits of exposure...

Forest Bathing or shinrin-yoku is a preventive medicine technique that comes from Japan and means immersing your senses in the atmosphere...

As a part of the Lichen_ART project, founded by the Arts Council Ireland I had a chance to monitor the air quality in the Vale of Clara...